Mindfullness - simple practices

“Successful Aging” on Independent Talk 1100 KFNX Tuesday 11:00 am

When you hear “Successful Aging,” what comes to mind? Do you immediately think, “What kind of financial security is enough to retire”? Or wonder, “How will I age well if I already hurt every time I move”? Or is it simply, “I’ll think about that when I’m older”? These questions along with many more are the reason the “Successful Aging” weekly radio program on Independent Talk 1100 KFNX was launched.

Quite honestly “Successful Aging” was a pretty easy concept to launch. As they began to ask around they kept coming up with the same question, “How do I live long and age well?” This show is dedicated to increasing awareness to issues that affect all of us as we age. It provides you with information and resources that will create an enthusiasm for living well and really enjoying life. Join John and Millie on their exploration in to innovative ways to stay active and engaged at every stage of aging.